It contains the most nutrition and is the least processed. Toast both your oats and pecans using your method of choice: toaster oven, oven, or skillet. To the cooled oats, stir in the original or blueberry kefir, honey, vanilla, and salt.

These overnight oats are a tasty and healthy way to enjoy a delicious bowl of dairy free oatmeal and get your day started right.

Lightly sweetened with maple syrup, these naturally low-fat oats can be easily customized with your favorite fruits.

The nuts should be nice and fragrant once they are toasted.

Cover and refrigerate overnight. To serve, top overnight oats with pecans, coconut, fresh mango, and a tablespoon of compote. Top each with equal spoonfuls of the overnight oat mixture. Stir to coat the oats with butter and allow to cook for 2 to 3 minutes, stirring occasionally, until oats are fragrant and lightly toasted. Hearty, seedy, satisfying breakfast loaded with nutrients and ingredients you can feel good about. Cover and refrigerate overnight. This is one of the best overnight oats recipeI’ve made so far. Add another tablespoon or so of the almond butter (basically, finish what you have) and top with the remaining oats. Most overnight oats require you store them in the fridge, I don’t know if I am the only one, but cold breakfast isn’t my thing at all! Let cool before using. When you wake up you’ll have a hearty, cool & delicious breakfast option ready for you with no morning prep required.

In lieu of toasting oats on the stove top, spread the oats on a baking sheet and pop them in an oven heated to 350 degrees Fahrenheit.

Instant Oats. Totally customizable. Lightly mash by hand, or blend the warm compote in a mixer or blender for a smoother consistency. Don’t be distracted otherwise the oats are going to burn.

Rather than the traditional method of boiling or microwaving old fashioned oats (see this how to make oatmeal post), overnight oats are mixed with milk, yogurt, and other flavoring ingredients. While we already discussed the rolled oats used in the toasted oats recipe, here are the other kinds of oats you may encounter. When the oats have turned a golden brown color, remove from the heat. When you wake up you’ll have a hearty, cool & delicious breakfast option ready for you with no morning prep required. Blueberry maple overnight oats with toasted walnuts and fresh blueberries You can omit this step I just prefer the flavor of toasted oats and nuts. Add the spices and salt, stir and keep on stirring now and then. By processing these, you can get various types of oats differing in consistency, flavor, and protein content.

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