It was lightly spiced then baked to perfection in a lemon-garlic sauce. lemon, kalamata olives, garlic cloves, tomato puree, sea salt and 6 more. 231 suggested recipes. Mediterranean-style Fish Stew Unilever UK. Drizzle the balsamic vinegar over the vegetables, add the cod to the baking dish and return to the oven for 8-10 minutes, or until the cod is cooked through. Would you like any spice in the recipe? The robust flavours in the tomato sauce in this Mediterranean Baked Cod pair really well with the mild tasting fish, and this recipe can easily be modified to cook more or less portions.

This Mediterranean baked cod was amazing! Prepared Greek style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Yes No No Preference. Bakes in 15 mins! Last updated Jun 10, 2020 .

5 […] This search takes into account your taste preferences. If you can’t find cod, any light white fish, such as haddock, will also work very too.

Tear the basil leaves into the roasting dish, mix gently, then serve. Mediterranean Cod Fish Recipes 231 Recipes. It was lightly spiced then baked to perfection in a lemon-garlic sauce. All in under 30 minutes! Mediterranean Cod Bake Hungry Healthy Happy. Skip. All in under 30 minutes! This Mediterranean baked cod was amazing! The best baked blue cod recipe out there! Cod is a key member of a whole family of fish including haddock, coley, pollack, whiting, ling and hake. Put the cod in the bowl that had the vegetables in, and turn to coat in the seasoned oil left in the bowl. Check out the original recipe here.

INGREDIENTS 750g Blue Cod fillets (4-6 pieces) You could also use Gurnard, Tarakihi, Snapper, Trevally etc.

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