984μg (820% DV) in 1 cup chopped. Sour Red Cherries. Start studying Nutrition Ch. 888.5μg (740% DV) in 1 cup. Nutrient Ranking Tool. anon976295 November 1, 2014 . Better Choices for Healthy Weight Loss The Better Choices approach predicts that foods closer to the top of this list are more filling and more nutritious per calorie than foods farther down the list, and therefore are better for healthy-weight-loss diets. Vitamin K is a group of structurally similar, fat-soluble vitamins found in foods and in dietary supplements. Click the to add any food to this list.

... 120μg Vitamin K = 100% DV . 4 People using Coumadin need to carefully watch their vitamin K intake. Table 1 shows the vitamin K content of plant foods that are high in vitamin K. Plavix users should eat a diet low in Vitamin K. anon949627 May 5, 2014 . Nutrient Search: Foods highest in Vitamin K . K Free Daily was formulated and developed by a pharmacist and a registered dietitian. You can also choose to display the nutrition by serving, "per 100 g", or "per 200 calories" depending on how you want to see the nutrient density. It also has activity in bones and deficiency can result in bone fractures, especially in old age. Nutrient ranking of 200 Fruits Lowest in Vitamin K ... Apple Juice Frozen Concentrate Unsweetened Undiluted Without Added Ascorbic Acid.
Click the to add any food to this list. The Dietary Reference Intake for vitamin K is 120 µg for men and 90 µg for women. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Low levels of vitamin K have been linked with low bone density, while supplementation has produced improvements in bone health, reports the Harvard School of Public Health. Vitamin K is a vitamin needed for blood clotting. Overview Information Vitamin K is a vitamin found in leafy green vegetables, broccoli, and Brussels sprouts. Why pick K Free Daily over other brand? Listed below are the top 45 foods that have the highest amount of Vitamin K. Data is taken from the USDA Food Database containing 7,906 foods.

Database: Standard Release (Common) Cooked Spinach. INR Tracker is a free tool developed to help you manage Vitamin K using the USDA database. If you make your own salads with just iceberg lettuce and you limit the lettuce to 2 cups for the salad, you get a low amount of vitamin K. Eat the salad once a … The name vitamin K comes from the German word "Koagulationsvitamin."
Vitamin K. Vitamin K is known as the clotting vitamin because it is necessary for blood to clot; some research suggests that vitamin K also helps maintain strong bones. Brand: Drink Daily Greens Llc Database: Branded Food. 7.

Top 45 Vitamin K Rich Foods.


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