The candy-like steamed sweet potato, the slight heat from the red pepper, and the rich and creamy coconut milk are a winning combo. In a large soup pot or Dutch oven, heat the olive oil over medium-high heat. Leftover soup will keep for up to 5 days in an airtight container in the fridge. Chop the carrots, red pepper, and onion. Serve. Sometimes the most simple things in life are the best. For a tasty evening meal or lunch for work, this slimming world red pepper and sweet potato soup is ideal. Peel the squash, sweet potato, carrots, and onion. Quick, easy, nutritious and frugal, this Sweet Potato and Red Lentil Soup is just bursting with flavour from the sweet root vegetables, earthy lentils, chillies and spices – perfect for warming you up on a chilly winter’s day. Instructions. It can be frozen for up to 6 weeks. Moroccan Sweet Potato Soup Warm-up on a cold day with this tasty soup! Make up a pint of stock with the stock cube and pour this over the softened vegetables. I have found that you can make some really nice soups with very simple ingredients that you have in, all … Dice the above ingredients and the red pepper and parsley. Cover and simmer for 15 minutes or until carrots and …

This easy soup that comes together so quickly by steaming a sweet potato in the micro and then pureeing it with red pepper and coconut milk. Naturally vegan, gluten free, dairy free and Whole30 friendly! Heat the olive oil in a large saucepan and soften all the above ingredients for a few minutes. If the soup is thicker than you'd like, add some extra broth or water to achieve a desired consistency. Add in the red peppers, green chiles, cumin, salt and coriander. The result – a luscious and comforting soup, that is creamy and airy, without even the use of heavy cream. Bursting with flavour, colour and wholesome goodness, this vegan Nutritious Red Pepper Carrot Soup is the very best! Add the onion and cook until soft.

It’s also vegan, vegetarian, gluten free and dairy free. When water comes to a boil, add sweet potatoes and carrots. In the meantime I’m still comforting myself with warming meals like this delicious Roasted Red Pepper And Sweet Potato Soup. Posted on August 2, 2017. Chop the carrots, red pepper, and onion. This soup with sweet potatoes and bell peppers is thick and creamy. When water comes to a boil, add sweet potatoes and carrots. All you need is very few ingredients, minimal prep work and short cooking time. This thick, creamy soup is so filling and satisfying and made with 8 ingredients you likely have on hand!

This creamy sweet potato soup is one of my favorite soups to make, because it is so easy!

Sweet potato and red pepper soup is the perfect lunch or dinner recipe! I love the semplicity of it. The flavors are rich and complex for such a fast and easy soup. Add the lime juice and crushed red pepper to taste; taste and adjust the seasonings as desired. Transfer the soup back to the pot and heat gently. This Creamy Sweet Potato Soup Recipe could easily be made vegan.
It only requires a few ingredients and the preparation is ridiculously simple! Packed full of goodness, syn free and extremely tasty. This is one of the easiest, quickest, most flavourful and healthy soups, all you need is 40 minutes, some chopping skills and a blender.


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