Time Required: Long (2-4 weeks) Tinkering: Prerequisites: You will need a stovetop to heat water. The losses through cooking of vegetables depend upon several factors, which include: (1) the method of cooking, (2) the nature of the vegetable, (3) its preparation, (4) the length of time of cooking, (5) the temperature of cooking, (6) the quantity of cooking water, (7) whether started in hot or cold water, and (8) the reaction of the cooking medium. “Since the process of freezing vegetables is designed to retain the most nutrition, flavor, texture and color compared to other preservation methods, it’s important that we continue to retain these attributes in the cooking process,” said Lisa Shepherd, a nutrition and food science instructor at … In this cooking and food science fair project, you will investigate thermotherapy and whether this technique can preserve strawberries and prevent mold… Read more + More Details - Less Details.

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Nicoletta Pellegrini. The effect of cooking on the phytochemical content of vegetables. Steaming is best, especially for broccoli – As a general rule, keep cooking time, temperature and the amount of liquid to a minimum when cooking vegetables. That's why steaming is … This is especially so for vegies that contain water-soluble vitamins (vitamin C, B1, B2, B3 and folate). Experiment with Fruits and Vegetables Science Projects ... eewwww, mold! Department of Agriculture and Food Science, University of Naples Federico II, via Università 100, I‐80055 Portici, Naples, Italy. The Science of Cooking: Understanding the Biology and Chemistry Behind Food and Cooking Joseph J. Provost , Keri L. Colabroy , Brenda S. Kelly , Mark A. Wallert ISBN: 978-1 … While cooking makes many vegies easier to digest, cooking them for too long at high temperatures, or with too much water turns them into a tasteless mush and leaches away nutrients. Department of Food Science, University of Parma, Parco Area delle Scienze 47/A, I‐43124 Parma, Italy.

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