Variations in diet, medication, activity and age all affect heart rate.

Palpitations make you feel like your heart is beating too hard or too fast, skipping a beat, or fluttering. A normal heart beats at a rate from 60 to 100 times a minute, according to the Heart Rhythm Society website.

You may notice heart palpitations in your chest, throat, or neck. While not all causes—exercise or caffeine—of a racing heart are serious, but if your heart races a lot or you have an irregular heart beat, you should see a doctor.

If there’s a type of heart palpitation that tends to cause more worry than others, it’s when the heart starts beating unusually hard or fast, seemingly without reason.. One minute you’re going about your business, and the next your heart is racing and you can’t control it! By Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T. Should I see a doctor?

Your heart rate can increase to 160 to 180 or more beats per minute during intense exercise.

Heart palpitations at night occur when you get the feeling of a strong pulse in your chest, neck, or head after you lay down to sleep. My heart was beating really fast, but I don’t have symptoms now.

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