It’s is loaded with SUPERFOODS and flavor, utterly delicious and super HEALTHY. For a lower-sugar smoothie, you can omit the orange juice and replace it with water or almond milk.

Recipe Notes: If you don’t care for bananas, try using 1 to 2 dates or 1/2 cup of frozen pineapple for sweetness instead.

Good for you! And so Christmas festivities are over. KALE: Kale is called a SUPERFOOD for a good reason. Serves: 2 . Like SUPER easy! 1 banana, 1/2 cup frozen blueberries, 1/2 cup frozen kale, 6 … Green smoothies can be a good way to get kids to “eat” their vegetables. Discard or re-use the leftover pulp in baking or cooking. Here's a pleasing combination for a green smoothie — kale and pineapple, with the added cleansing benefit of cucumber. Prep time: 10 mins. For a smoothie, pour into a glass. A great way to get more greens in your daily eating routine. It doesn’t involve much work – chopping and prepping. I’ve always been more of a breakfast taco or avocado-toast-in-the-morning kind of person, but lately I’ve been waking up craving something a little more light and refreshing.Enter: this super green kale smoothie!It’s great for a light breakfast, but we also love it as an energizing mid-day snack. Recipe type: Green smoothie. Kale, Cucumber, and Pineapple Smoothie. The key green vegetables. Cuisine: Vegan / Healthy. You might need to start with a higher proportion of fruit vs. vegetables (for example, 70/30 instead of the standard 60/40) until they get used to the flavor. Kale Pineapple Smoothie ingredients . This Kale Pineapple Smoothie is super easy to make. And to make it, you’ll only need a few simple ingredients. Get this… cucumbers + kale + pineapple + raspberries. For juice, strain in a jelly or nut milk bag. Total time: 10 mins. It is also great for snacking. Blame it on the heat, but I’ve finally become a smoothie breakfast person. It is one of the healthiest nutrient-dense foods on the planet. Add a touch of ice and a little bit of water to get things moving around in the blender and then you’re ready to … Thick, smooth, and creamy, this Kale Pineapple Smoothie is a perfect breakfast smoothie. Yup that’s it. This smoothie recipe uses a wide variety of fresh green vegetables and fruits. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes New … - Adapted from GetFitEatRight: Green Smoothie: Kale, Spinach, Celery, Cucumber, Apple Kale Smoothie Nutrition (for the whole batch): Calories: 293, Fat: 9g, Carbohyrdates: 56g, Fiber: 8g, Protein: 4g. The Best Pineapple Apple Smoothie Recipes on Yummly | Kale Pineapple Apple Smoothie, Celery And Apple Smoothie, Apple Smoothie. 6. Author: VegKitchen. I don’t know if I could hack that much kale in my smoothie but this is my recipe that I drink almost daily. Before we present it to you, keep in mind that you need to be consistent and drink it at least for 2 to 3 weeks, then you will see some results. 1/4 cup diced celery 1/2 cup diced cucumber 1/4 cup crushed ice (optional) Blend until smooth. Ingredients. The pineapple and celery smoothie is the perfect solution to start the day with.

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