You can prepare this quickly and easily, so you can even make slightly larger batches and store for a few days in an airtight container at room temperature – to enjoy in between meals or to send to school in the tiffin box. Mix together until evenly incorporated and smooth. 4) Add honey to the date and almond mixture. Storing chocolate coconut energy balls. The best part is that they have a sweet taste and chewy texture that kids will love. Pour in coconut cream and blitz again until the mixture starts to come together. Instructions. Recipes Almond & Date Protein Balls.
Add dates, coconut, nuts and crush in the Weetbix. First, be sure to remove the pits from your medjool dates. They’re a cross between a cookie and a chocolate truffle, only easier to make, lower in calorie, and full of nutrient rich ingredients. These chocolate coconut date balls remind me of an almond joy; my all time favorite candy bar growing up! This mixture makes about 25 to 30 balls …
For the full recipe, scroll down to view the recipe card below. Date and Almond Balls are rich in iron, calcium and dietary fibre. Roll mixture into balls. Stir almonds, coconut, cocoa powder, and salt into date mixture. These all-natural protein balls make a healthy eating snack and are sweetened with dates and a little bit of honey, instead of a typical protein bar that is usually packed with added sugar – so they are great to include on your healthy eating plan or weight loss plans and make a great weight loss recipe to use time and time again.
Mash dates together in a bowl until a paste-like consistency. Your batter should easily combine then.
Blitz everything together until finely ground but you can still see little bits of dark chocolate. These chocolate coconut date balls are great to snack on during the day, however, they aren’t the best stored at room temperature.
Add peanut butter; mix well. Coat hands with some vegetable oil so that mixture does not stick too much and form mixture into 4-cm balls. Place in a tightly sealed container until ready to eat. Add in the remaining ingredients and process for 30-60 seconds until everything is finely processed and the mixture is rather sticky. Roll each ball in chopped almonds to coat well.
Then, add raw almonds, shredded coconut, medjool dates, vanilla, and salt to a food processor. Almond-Flaxseed Bliss Balls May 25, 2020 at 6:48 pm […] well for a week, I make one or the other kind of energy balls. Start with 1 tablespoon of water (or unsweetened almond or coconut milk) and blend, adding more if needed.
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