Roast for around 20 minutes until lightly browned. Served over rice, it’s near perfection. This recipe is a hearty stew inspired by the flavors of a Moroccan dish called zaalouk – which is a warm salad of cooked eggplant and tomato. I added chickpeas to mine (optional) to make it more of an entrée.

Fry the eggplant slices in some hot avocado oil until both sides are golden. 3/4 cup plain low-fat yogurt. 1 … Steps to Make It.

Place in a bowl and cover … Put the eggplant on a baking sheet or in a baking dish and toss with the oil.

1 tablespoon chopped fresh mint. In a deep, heavy saucepan or skillet, heat about 3 inches of vegetable oil to 370 F. Peel, slice, and cook eggplant in boiling salted water until tender; drain thoroughly and mash. 2 tablespoons extra-virgin olive oil, divided. For the skillet: Add enough Olive oil to a skillet to fully cover the bottom, and heat the oil over medium heat.

Dip the eggplant slice in the flour mixture and the toss it on the bread crumbs to coat evenly and place it in the hot oil.Fry the eggplant in batches, …

1 teaspoon cumin seeds.

Ingredients. 1/2 teaspoon freshly ground black pepper. Trim the ends off the eggplant and cut into a relatively small dice (bite-sized chunks). 1 teaspoon coriander seeds. Put the red pepper in the oven on broil for ten minutes, or over an open flame on the stove-top tossing for a few minutes until the skin blackens. In a bowl, beat the egg.

Dash of ground red pepper. Allow the eggplant to cool slightly and toss with the chermoula sauce. Dash of ground cinnamon.

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