Toss pasta and broccoli with beef mixture … Only 5.1g net carbs per serving. If you are looking for something to make with ground beef, this Korean Beef Stir Fry is a super simple meal made with just a … Brown ground beef over medium heat. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Instructions. Bake, uncovered, at 400° for 15-20 minutes. Stir in broccoli, green onions, rice and soy sauce mixture until well combined, allowing to simmer until heated through and the broccoli is tender, about 3-4 minutes. Stir in sauce, pasta, and 2c water. This post is sponsored by the Certified Angus Beef ® brand in conjunction with a social media campaign through Sunday Supper LLC. ground beef, dried rosemary, pasta, dried oregano, red bell pepper and 9 more Cheesy Pasta & Bacon Burger Ball Park Brand cheese sauce, cooked bacon, elbow pasta, brioche buns, Ball Park® Fully Cooked Beef Patties and 1 more Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. baking dish; spoon meat mixture over top. Drain pasta and broccoli into the skillet with 2/3 beef mixture. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. When pasta sauce meets ground beef and melted cheese, the table’s set for a sure-fire family favorite. Get top recipes for meaty lasagna, ziti, pasta casseroles, and beefy bakes. Preheat a large Dutch oven or pasta pot and add the olive oil. Place cooked broccoli in an 11x7-in. Top with cheese and chopped tomato. Easy Korean Ground Beef and Broccoli. Simmer for 12 minutes, stirring occasionally. Add broccoli florets to the pasta and cook for an additional 2 minutes, or until pasta is firm to bite and broccoli is cooked. Bring to a boil, reduce heat, and cover. Add broccoli, cook covered, 8-10 minutes, or until pasta and broccoli are tender. This easy low carb ground beef and broccoli recipe is not only delicious but you can make it in 15 minutes! When hot, add the onion and mushrooms; saute for 3 to 4 minutes.
Prepare pasta according to package instructions. Don’t forget to reserve about 3/4 cup of the pasta water before draining the shells. If you are a meal prepper, you can easily make the pasta ahead of time to save a few minutes when putting this ground beef and shells recipe together. Add the ground beef and cook until no longer pink; about 5 minutes, breaking it up as it cooks. Pasta will still be too hard to eat at this point. Just add some cauliflower rice and you have a great low carb meal. Sprinkle with mozzarella cheese.
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